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Is this your WFH life right now?

(WFH=work from home)

  • You wake up just minutes before your work day starts, open your computer, and you're already feeling rushed and overwhelmed.
  • Some days you don't talk to a real person, but you see a lotta pseudo people on all your different screens.
  • You're struggling to eat healthy and get moving. You used to have a routine. Now the whole day feels formless. You're not commuting anymore, and yet there's never any time to do anything for yourself.
  • You berate yourself, "Why can't you just get it together? Why do you keep doing this? What is wrong with you?" And strangely, talking to yourself this way isn't making you do the things to feel better!

 

If that's your WFH life,

then this message is for you.

 

 

Here's why...

 

 

You can now "borrow my brain" as we hang out in my super cool virtual headquarters and create the WFH life you actually want for yourself...

 

 

And you need to realize, there is a cost to not dealing with this...

 

 

If you ignore your

inconsistent self-care WFH problem,

it just gets worse...

 

 

Listen: You are going to be home for the next 6 months. 12 months. 18 months. 24 months. Honestly, no one knows. But repeating what you're doing right now is going to continue to make you feel crappy.

 

What most people do when they realize they haven't been taking care of themselves is take on some crazy restrictive diet. A new list of good/bad foods to eat.... Or a new militant exercise program. With new workout equipment to eventually hang clothes on... The list goes on and on. But for most people, none of that works.

 

  • They don't really enjoy the way they're eating or moving their body.
  • They're actually MORE STRESSED out trying to stick to an impossible plan.
  • They're still saying mean things about themselves in their head.
  • They don't actually believe they are going to stick with something.
  • They sabotage themselves and feel worse and worse about themselves.

 

And what happens

if you just do nothing?

 

 

If you just keep doing what you've been doing the last 6 months?

 

 

 

You fall into a depressive hole and post memes on social media about 2020 AND 2021 being a waste. Yes, you throw away 730 days of your life. And maybe even more...

 

How I can solve your

inconsistent self-care WFH problem

 

 

I've got an answer that works. Here's the story: 

 

About 18 months ago, I was struggling to get shit done while working from home. Guys, we're talking like the basics of being an adult:

  • waking up at a reasonable time
  • not being on my phone while on the toilet
  • working out consistently
  • not spending 5+ hours scrolling on social media...
  • not watching 3 hours of Netflix while in bed
  • showering consistently
  • changing underwear and wearing real pants

 

Like this is so embarrasing to type, but that was my life 18 months ago.

 

We had just settled back into living in one place after traveling for 6 months. It was the first time I was working from home and had no office, no co-workers, and no commute. It sounds ideal and so fun to work from home, but as you've learned over the last 6 months, when you have no structure, it feels really shitty. You stop showering every day because no one is going to smell you. YIKES.

 

I spent several months on the struggle bus. One day something hit me, and I was like, "Jaclyn, you gotta figure this out. You can't keep doing this to yourself."

 

Soooo I set out to do just that. 

 

I have 2 super powers.

 

1. Taking things I am really bad at and making them things I am pretty decent at.

2. Teaching others how to simplify things so they can actually follow through with them.

 

I figured out how to be a functioning human while working from home.

 

I created a simple and easy to teach system so that WFH life is easy and fun. 

 

 

The WFH Success System.

 

I turned my life around using this system. My 2019 finished strong. My 2020 started off strong...

 

 

And then the pandemic hit, and everyone was home. Everyone's mental and physical health declined.

 

 

 

Every day was Groundhog Day.

Truthfully, I just kept rolling with my WFH Success System. My 2020 has had the obvious bumps, but I just keep going... I had already figured out how to navigate life while socially isolated at home...

 

 

 

And then I was like, "Hmm. I wonder if I could help others learn to take care of themselves while working from home?"

 

 

"Like what if they didn't just endure this time while at home? Like what if their 2020 was more than just hibernating in bed, drinking wine, scrolling on social media, and complaining about 2020? What if I could teach them to enjoy and thrive while working from home? What if at the end of 2020, they weren't posting 'worst year ever' memes on social media? What if they actually had a list of all their 2020 successes? All the things they learned and created for themselves in 2020..."

 

 

Here's what The WFH Sucess System did for me...

 

I actually like my life! No longer dependent on food, alcohol, or social media to give me jolts of happiness. I have a consistent morning routine. An easy to follow exercise regimen. The best sleep I've ever had. Time to do hobbies like riding my bike and painting... And my mental health!!!! 

 

Mental health is no longer an impossible struggle for me. I have systems built into my day to support my mental health. 

 

I have a deeper understanding of why I kept falling down into depressive holes and the know-how of what to do when I notice it happening again.

 

I feel happy with myself. Happy about life. Confident in myself. Confident in my life.

 

 

 

 

Finally, it's your turn.

 

When you sign up for The WFH Success System, you'll join me personally for 4 weeks of 1:1 coaching sessions. 

Together, we will:

  • Craft your ideal morning routine.
  • Create a healthy meal plan.
  • Troubleshoot when something feels off.
  • Ensure your November is waaaaay better than the last 7 months.
  • Set you up so you can say the same about your December, and January!
  • Freals- co-create a plan that works for longer than just 30 days. Genius.

 

Listen, listen, listen!

 

This is a no brainer when it comes to the investment for November.

 

4 weeks of coaching for $44. 

 

And you are 100% safe to try this out.

 

That's all I'm suggesting. Just come to the first coaching session to see if it works for you. If we gel, we'll keep this going. And I think that's exactly what's going to happen. We'll continue to work together all of November, and you're going to see how much better you feel at the end of the month. How good it feels to look at your month and feel calm, safe, healthy, productive, and satisfied with yourself. 

 

If for some reason, you don't feel good with the first coaching session and the simplicity and ease of The WFH Success System, then just let me know, and you'll get your money back.

 

 It's Decision Time

 

 

You have a choice to make for your November:

 

a. Do what you've been doing the last 7 months. (You know where that will lead for your November, December, and January. Is that really where you want to go?)

 

b. Take a new action while working from home. Work with me, and get a new result. Finally create a WFH life that you enjoy.

 

 

 

Which do you really want for yourself?

Here's what to do next:

1. Register for The WFH Success System

Check your email after purchase.

2. Meet with Jaclyn for your first Coaching Call

You will receive an email to schedule your first coaching call.

3. Actually enjoy your November WFH Life

We'll meet throughout the month so you actually see a human outside of work/kids.

Hey, I'm Jaclyn.

I'm a former kindergarten teacher turned certified health and life coach, hobby runner, blogger, and podcaster. I used to struggle with actually following through on things. My anxious thoughts told me I wasn't good enough, smart enough, pretty enough, or skinny enough. So I'd crawl into bed and cry.

Then I'd scold myself and hype myself up to do ridiculous challenges. But 30 or 100 days later, I'd fall apart again.

Now I focus on simple habits I can actually do every. day. of. my life FOR my mental health.

Anxiety and depression used to be my identity. My story on repeat. Neuroplasticity helped me realize it didn't have to be that way.

Now I see myself as an active and healthy person. Physically and mentally. 

 

I'm super excited to work with you!

Register for The WFH Success System

Bachelor's in Education

Master's in Educational Studies

Certified Health Coach

Certified Life Coach

Certified NLP Practitioner

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