$100.00 USD

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Intro to Imperfect Eating

Video Course Content:

1. All Diets Work...But It's Not Really About the Food

2. Failure is Not the Opposite of Success! 

3. You Can't Keep Telling Yourself You Suck if You Want Something Different

4. Knowledge is Not Power!

5. Mindset, Meals, and Movement

6. When You Mess Up Your Meals

7. Movement is Different Than Exercise

 

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Coaching call